How’s your emotional fitness?
How would your friends and loved ones rate you?
For those curious about Emotional Fitness Personal Training™, wanting to learn the language and have their own unique experience, why not take a journey into the unknown with our Emotional Fitness Personal Training tm Workshops.
Find out what your inner nemesis is, in a group of willing participants just like you. Exploring topics such as
–relationships
-family
-conflict
-friends
-intimacy
-fear
-vulnerability
-presence
-anger
This is an opportunity for you to bring your old ineffective coping methods and learn new tools for self-mastery in your life. Wolfgang & Sonya will support you to uncover the emotional traps that keep you from deeper connections in your personal relationships and open new doorways to understanding your own relationship with your inner child.
Be brave, put on your own cape and prepare for some wilful exploration, fun and laughter is guaranteed.
TO ENQUIRE ABOUT EFPT COACHING OR OUR WORKSHOPS
We share the land we work on
In the spirit of reconciliation Wildgrace Counselling & Therapies Pty Ltd acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our genuine respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. Always was, always will be.